Food
Qty
kcal / unit
Best before
Days left
Range
Range
Sort
FoodC / 100 gEaten
PortionkcalCarbs · share
ThrownLast eaten
Food
kcal/100g
g / unit
Protein · carbs · fat /100g
Range
Per day
Daily goals
Body & energy
Used to estimate your daily burn (maintenance calories) and your weight change. About 7,700 kcal above or below maintenance ≈ 1 kg of body weight, so treat the results as estimates.
Low-carb level
Sets your daily carb limit and the colours in the nutrition details: green fits your level, amber is moderate, red is high.
Expiry warnings
Items turn amber when they have this many days left or fewer, and red at the second threshold.
Language
The first start uses your system language. Food names stay as they are.
Backup
Your data is stored in this browser only. Export a backup now and then, and import it to move to another browser or computer. Importing replaces all current data.